Alaska Cole Slaw

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6699CC" TEXT="#080000" background="42fb85a3.jpg"> <div> <FONT SIZE="4" COLOR="#000000" FACE="Arial" >OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="OkEatMe"><B>home</B></A><B>      </B>back to  <A HREF="vegetable.htm" TARGET="_top" TITLE="Vegetable Recipes"><B>Vegetable Recipes</B></A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="free_recipes.htm" TARGET="_top" TITLE="Free Recipes">Free Recipes</A>   |   <A HREF="recycling_directory.htm" TARGET="_top" TITLE="Recycling Directory">Recycling Directory</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=250 BGCOLOR="#BBBBBB" TEXT="#080000" background="431fa043.gif"> <div> <A HREF="vegetable_9.htm" TARGET="_top" TITLE="Potato Recipes">Potato Recipes</A></div> <div> <A HREF="garlic_recipes.htm" TARGET="_top" TITLE="Garlic Recipes">Garlic Recipes</A></div> <div> <A HREF="vegetable_1.htm" TARGET="_top" TITLE="Toss Salads">Toss Salads</A></div> <div> <A HREF="vegetable_2.htm" TARGET="_top" TITLE="Western Vinaigrette Salad">Western Vinaigrette Salad</A></div> <div> <A HREF="vegetable_3.htm" TARGET="_top" TITLE="Green Cabbage Slaw">Green Cabbage Slaw</A></div> <div> <B>Alaska Cole Slaw</B></div> <div> <A HREF="vegetable_5.htm" TARGET="_top" TITLE="Fresh Roasted Vegetables">Fresh Roasted Vegetables</A></div> <div> <A HREF="vegetable_6.htm" TARGET="_top" TITLE="Danelion Greens">Danelion Greens</A></div> <div> <A HREF="vegetable_7.htm" TARGET="_top" TITLE="Creamy Cauliflower">Creamy Cauliflower</A></div> <div> <A HREF="vegetable_8.htm" TARGET="_top" TITLE="Creamy Broccoli">Creamy Broccoli</A></div> <div> <A HREF="vegetable_10.htm" TARGET="_top" TITLE="Broccolini Salad">Broccolini Salad</A></div> <div> <A HREF="vegetable_11.htm" TARGET="_top" TITLE="Sweet and Sour Carrots">Sweet and Sour Carrots</A></div> <div> <A HREF="vegetable_12.htm" TARGET="_top" TITLE="Asparagus Ring">Asparagus Ring</A></div> <div> <A HREF="vegetable_13.htm" TARGET="_top" TITLE="Asparagus Recipe">Asparagus Recipe</A></div> <div> <A HREF="vegetable_14.htm" TARGET="_top" TITLE="Chickpea Pasta Salad">Chickpea Pasta Salad</A></div> <div> <A HREF="vegetable_16.htm" TARGET="_top" TITLE="Mashed Sweet Potatoes">Mashed Sweet Potatoes</A></div> <div> <A HREF="chef_salad.htm" TARGET="_top" TITLE="Chef Salad">Chef Salad</A></div> <div> <A HREF="mixed_greens.htm" TARGET="_top" TITLE="Mixed Greens">Mixed Greens</A></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <B>Alaska Cole Slaw</B></div> <div> serves 8 to 10</div> <bR> <div> <I><B>Ingredients</B></I></div> <div> 6 cups thinly sliced green cabbage (1/2 medium head)</div> <div> 2 cups thinly sliced red cabbage</div> <div> 1 small red bell pepper, diced</div> <div> 1 small yellow or green bell pepper, diced</div> <div> 3 medium carrots, peeled and shredded</div> <div> 4 large green onions, sliced lengthwise and then sliced crossways</div> <div> 1/2 cup chopped fresh cilantro</div> <div> 1/3 cup chopped, roasted peanuts </div> <div> Prepare the following dressing and add just before serving:</div> <div> 1/3 cup rice vinegar</div> <div> 1 tablespoon Asian style sesame oil</div> <div> 1 tablespoon vegetable oil</div> <div> 3 tablespoons soy sauce</div> <div> 1 tablespoon sugar</div> <div> 2 tablespoons grated peeled fresh ginger</div> <div> 1 1/2 tablespoons minced garlic</div> <div> 1 jalapeno pepper, deseeded and finely chopped</div> <bR> <div> <I><B>Directions</B></I></div> <div> Mix salad ingredients together in a large bowl</div> <div> Toss with dressing just before serving</div> <div> If dressed too far ahead of serving moisture is drawn out of the greens and it loses some of its delightful crunch</div> <bR> <div> note</div> <div> We've known for some time that cabbage is packed with vitamins but recently scientists at the British Institute for Food Research found evidence suggesting eating cabbage or related brassica family vegetables two to three times a week may fight colon cancer. This seems another good reason to serve more of these nutritious vegetables. This low-fat colorful salad is especially good with grilled salmon.</div> <bR> <bR> </td> </tr></table></body>