Asparagus Recipe

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6699CC" TEXT="#080000" background="42fb85a3.jpg"> <div> <FONT SIZE="4" COLOR="#000000" FACE="Arial" >OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="OkEatMe"><B>home</B></A><B>      </B>back to  <A HREF="vegetable.htm" TARGET="_top" TITLE="Vegetable Recipes"><B>Vegetable Recipes</B></A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="free_recipes.htm" TARGET="_top" TITLE="Free Recipes">Free Recipes</A>   |   <A HREF="recycling_directory.htm" TARGET="_top" TITLE="Recycling Directory">Recycling Directory</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=250 BGCOLOR="#BBBBBB" TEXT="#080000" background="431fa043.gif"> <div> <A HREF="vegetable_9.htm" TARGET="_top" TITLE="Potato Recipes">Potato Recipes</A></div> <div> <A HREF="garlic_recipes.htm" TARGET="_top" TITLE="Garlic Recipes">Garlic Recipes</A></div> <div> <A HREF="vegetable_1.htm" TARGET="_top" TITLE="Toss Salads">Toss Salads</A></div> <div> <A HREF="vegetable_2.htm" TARGET="_top" TITLE="Western Vinaigrette Salad">Western Vinaigrette Salad</A></div> <div> <A HREF="vegetable_3.htm" TARGET="_top" TITLE="Green Cabbage Slaw">Green Cabbage Slaw</A></div> <div> <A HREF="vegetable_4.htm" TARGET="_top" TITLE="Alaska Cole Slaw">Alaska Cole Slaw</A></div> <div> <A HREF="vegetable_5.htm" TARGET="_top" TITLE="Fresh Roasted Vegetables">Fresh Roasted Vegetables</A></div> <div> <A HREF="vegetable_6.htm" TARGET="_top" TITLE="Danelion Greens">Danelion Greens</A></div> <div> <A HREF="vegetable_7.htm" TARGET="_top" TITLE="Creamy Cauliflower">Creamy Cauliflower</A></div> <div> <A HREF="vegetable_8.htm" TARGET="_top" TITLE="Creamy Broccoli">Creamy Broccoli</A></div> <div> <A HREF="vegetable_10.htm" TARGET="_top" TITLE="Broccolini Salad">Broccolini Salad</A></div> <div> <A HREF="vegetable_11.htm" TARGET="_top" TITLE="Sweet and Sour Carrots">Sweet and Sour Carrots</A></div> <div> <A HREF="vegetable_12.htm" TARGET="_top" TITLE="Asparagus Ring">Asparagus Ring</A></div> <div> <B>Asparagus Recipe</B></div> <div> <A HREF="vegetable_14.htm" TARGET="_top" TITLE="Chickpea Pasta Salad">Chickpea Pasta Salad</A></div> <div> <A HREF="vegetable_16.htm" TARGET="_top" TITLE="Mashed Sweet Potatoes">Mashed Sweet Potatoes</A></div> <div> <A HREF="chef_salad.htm" TARGET="_top" TITLE="Chef Salad">Chef Salad</A></div> <div> <A HREF="mixed_greens.htm" TARGET="_top" TITLE="Mixed Greens">Mixed Greens</A></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <B>Baked Aparagus and Mushroom</B></div> <div> Eaten by ancient Greeks</div> <div> Serves 4 to 5</div> <bR> <div> <B>Ingredients</B></div> <div> 1 pound fresh asparagus</div> <div> 1 pound fresh mushrooms, sliced</div> <div> 2 tablespoons butter or margarine</div> <div> 2 tablespoons flour</div> <div> 2 cups low-fat milk</div> <div> 1 cup grated Gruyere or Swiss chesse</div> <div> 2-3 tablespoons dry sherry</div> <div> salt</div> <div> 1/2 cup dried bread crumbs</div> <bR> <div> <B>Directions</B></div> <div> Wash asparagus and snap stems and steam until tender</div> <div> Steam mushrooms 3 to 4 minutes</div> <div> set vegetables aside</div> <div> Melt Butter in small saucepan over low heat.</div> <div> Add flour and stir until smooth</div> <div> Add Milk slowly and stir to avoid lumps</div> <div> As sauce thickens, add cheese and sherry to taste</div> <div> Arrange asparegus and mushrooms in shallow baking dish</div> <div> add salt</div> <div> Pour thickened sauce and sprinkle bread crumbs</div> <div> Bake uncoverd at 325</div> <div> About 15 minutes</div> <div> until sauce begins to bubble and turn slightly golden</div> </td> </tr></table></body>