Fruit Recipes

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6666CC" TEXT="#080000" background="00601573.jpg"> <div> <FONT SIZE="4" COLOR="#FFFFFF" FACE="Arial" >Free Recipes OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="Free Recipes OkEatMe">home</A>               <B>back to</B>  <A HREF="index.htm" TARGET="_top" TITLE="Free Recipes OkEatMe">Free Recipes OkEatMe</A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="introduction.htm" TARGET="_top" TITLE="Introduction">Introduction</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> <I><B>                             </B></I><I><B>Fruit Recipes</B></I></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFFFFF" TEXT="#080000" background="005d2013.jpg"> <div> <A 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HREF="sub_index_11.htm" TARGET="_top" TITLE="Vegetable Recipes">Vegetable Recipes</A></div> <div> <B>Fruit Recipes</B></div> <div> <A HREF="sub_index_13.htm" TARGET="_top" TITLE="Soup Recipes">Soup Recipes</A></div> <div> <A HREF="sub_index_14.htm" TARGET="_top" TITLE="Egg Cheese Dishes">Egg Cheese Dishes</A></div> <div> <A HREF="sub_index_15.htm" TARGET="_top" TITLE="Sauces Dressings">Sauces Dressings</A></div> <div> <A HREF="sub_index_16.htm" TARGET="_top" TITLE="Breads Muffins Stuffings">Breads Muffins Stuffings</A></div> <div> <A HREF="sub_index_17.htm" TARGET="_top" TITLE="Sweets Desserts Snacks">Sweets Desserts Snacks</A></div> <div> <A HREF="sub_index_18.htm" TARGET="_top" TITLE="Alzheimer Dementia Recipes">Alzheimer Dementia Recipes</A></div> <div> <A HREF="sub_index_19.htm" TARGET="_top" TITLE="New Recipes">New Recipes</A></div> <div> <A HREF="sub_index_20.htm" TARGET="_top" TITLE="Secret Recipes">Secret Recipes</A></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="679" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 755 WIDTH="380"><bR> <div> <B>Index</B></div> <div> <A HREF="fruit_1.htm" TARGET="_top" TITLE="Washington Apple Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Washington Apple Salad</B></A></div> <div> Serves 5 to 6 this is a great winter salad winter pears can be subsituted for apples</div> <div> <A HREF="fruit_2.htm" TARGET="_top" TITLE="Avocado Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Avocado Salad</B></A></div> <div> Serves 4 Avocado Persimmon Salad</div> <div> <A HREF="fruit_3.htm" TARGET="_top" TITLE="Fruit Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Fruit Salad</B></A></div> <div> Serves 12 to 14 Cover and refrigerate for 24 hours before serving</div> <div> <A HREF="fruit_4.htm" TARGET="_top" TITLE="Fruit Bowl"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Fruit Bowl</B></A></div> <div> Serves 6 The sweet spunky finish to melons and fall fruit is so simple and tantalizing</div> <div> <A HREF="fruit_5.htm" TARGET="_top" TITLE="Pear Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Pear Salad</B></A></div> <div> Serves 5 to 6 Sprinkle with cheddar cheese</div> <div> <A HREF="fruit_6.htm" TARGET="_top" TITLE="Strawberry Cheese Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Strawberry Cheese Salad</B></A></div> <div> Serves 4 Strawberry Cheese Salad</div> <div> <A HREF="fruit_7.htm" TARGET="_top" TITLE="Tomatoes"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Tomatoes</B></A></div> <div> tomato recipes How to grow Heirloom Tomatoes they are pure</div> </tD> <tD VALIGN=TOP WIDTH="288"><div> <B>Cooking Tips</B></div> <div> <B>Idea</B><B>: </B><B>Brown-sugar lifesaver.</B></div> <div> Prevent the sugar from getting hard by keeping a three-inch-long piece of orange peel in the box at all times.</div> <div> <I>Orange peel for keeping brown sugar fresh</I></div> <div> REWARD: Lump-free gingerbread. </div> <bR> <div> <I><B>Help Plumping Up Dried Fruit</B></I></div> <div> To plump up dried fruit, cover it with water or other flavored liquid, such as broth or wine, and bring to a boil. Remove the fruit from the heat; cover and let stand 5 minutes.</div> <bR> <div> <I><B>Sweet Ideas for Overripe Bananas</B></I></div> <div> Don't throw overripe bananas away. Peel them, and place them in a zip-top plastic bag, and freeze. You can add more bananas to the bag, and when you have enough, thaw at room temperature until softened, and make banana bread. Or whirl the frozen fruit in the blender to thicken fruit drinks.</div> <bR> <div> <B>Toss your salad with olive oil</B></div> <div> Men whose diets include as much as 2 ounces of olive oil a day have an 82 percent lower risk of having a fatal first heart attack than men who consume little or none.</div> <div> Olive oil is rich in monounsaturated fats -- known to hinder the oxidation of LDL cholesterol into its artery-clogging form.</div> <bR> <div> <B>Flavor Enhancers for Salads</B></div> <div> -  Toss in a sweet flavor: berries, pomegranate seeds or orange wedges.</div> <div> -  Balance the flavor.  Dress delicate greens with a light herb or fruit vinaigrette.</div> <div> -  For heartier chef's salads, use a stronger dressing, perhaps garlic-anchovy dressing.</div> </tD> </tR> </TABLE></B></div> <bR> </td> </tr></table></body>