Vegetable Recipes

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6666CC" TEXT="#080000" background="00601573.jpg"> <div> <FONT SIZE="4" COLOR="#FFFFFF" FACE="Arial" >Free Recipes OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="Free Recipes OkEatMe">home</A>               <B>back to</B>  <A HREF="index.htm" TARGET="_top" TITLE="Free Recipes OkEatMe">Free Recipes OkEatMe</A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="introduction.htm" TARGET="_top" TITLE="Introduction">Introduction</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> <I><B>                             </B></I><I><B>Vegetable Recipes</B></I></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFFFFF" TEXT="#080000" background="005d2013.jpg"> <div> <A 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Recipes</B></div> <div> <A HREF="sub_index_12.htm" TARGET="_top" TITLE="Fruit Recipes">Fruit Recipes</A></div> <div> <A HREF="sub_index_13.htm" TARGET="_top" TITLE="Soup Recipes">Soup Recipes</A></div> <div> <A HREF="sub_index_14.htm" TARGET="_top" TITLE="Egg Cheese Dishes">Egg Cheese Dishes</A></div> <div> <A HREF="sub_index_15.htm" TARGET="_top" TITLE="Sauces Dressings">Sauces Dressings</A></div> <div> <A HREF="sub_index_16.htm" TARGET="_top" TITLE="Breads Muffins Stuffings">Breads Muffins Stuffings</A></div> <div> <A HREF="sub_index_17.htm" TARGET="_top" TITLE="Sweets Desserts Snacks">Sweets Desserts Snacks</A></div> <div> <A HREF="sub_index_18.htm" TARGET="_top" TITLE="Alzheimer Dementia Recipes">Alzheimer Dementia Recipes</A></div> <div> <A HREF="sub_index_19.htm" TARGET="_top" TITLE="New Recipes">New Recipes</A></div> <div> <A HREF="sub_index_20.htm" TARGET="_top" TITLE="Secret Recipes">Secret Recipes</A></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="590" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 738 WIDTH="278"><bR> <div> <B>Index</B></div> <div> <A HREF="vegetable_9.htm" TARGET="_top" TITLE="Potato Recipes"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Potato Recipes</B></A></div> <div> Index Page for Unique Potato Recipes</div> <div> <A HREF="vegetable_1.htm" TARGET="_top" TITLE="Toss Salads"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Toss Salads</B></A></div> <div> olive oil on your salad for your heart</div> <div> <A HREF="vegetable_2.htm" TARGET="_top" TITLE="Western Vinaigrette Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Western Vinaigrette Salad</B></A></div> <div> Serves 6 to 8 vinaigrette salad</div> <div> <A HREF="vegetable_3.htm" TARGET="_top" TITLE="Green Cabbage Slaw"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Green Cabbage Slaw</B></A></div> <div> Serves 4 to 6 and Cabbage is packed with vitamins</div> <div> <A HREF="vegetable_4.htm" TARGET="_top" TITLE="Alaska Cole Slaw"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Alaska Cole Slaw</B></A></div> <div> Serves 8 to 10 eating cabbage or related brassica family vegetables two to three times a week may fight colon cancer</div> <div> <A HREF="vegetable_5.htm" TARGET="_top" TITLE="Fresh Roasted Vegetables"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Fresh Roasted Vegetables</B></A></div> <div> Serves 4 to 6 healthy roasted vegetables</div> <div> <A HREF="vegetable_6.htm" TARGET="_top" TITLE="Danelion Greens"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Danelion Greens</B></A></div> <div> Greens cooked in this way will easily fold into a cheese or cream sauce</div> <div> <A HREF="vegetable_7.htm" TARGET="_top" TITLE="Creamy Cauliflower"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Creamy Cauliflower</B></A></div> <div> Serves 4 Very Creamy</div> <div> <A HREF="vegetable_8.htm" TARGET="_top" TITLE="Creamy Broccoli"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Creamy Broccoli</B></A></div> <div> serves 8 Easy Healthy cream cheese creamy broccoli</div> <div> <A HREF="vegetable_10.htm" TARGET="_top" TITLE="Broccolini Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Broccolini Salad</B></A></div> <div> Serves 4 Broccolini is very tender and not as bitter as broccoli can be</div> <div> <A HREF="vegetable_11.htm" TARGET="_top" TITLE="Sweet and Sour Carrots"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Sweet and Sour Carrots</B></A></div> <div> Serves 4 to 6 Cook carrots until just crisp tender</div> <div> <A HREF="vegetable_12.htm" TARGET="_top" TITLE="Asparagus Ring"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Asparagus Ring</B></A></div> <div> Serves 4 Easy Healthy creamed asparagus ring</div> <div> <A HREF="vegetable_13.htm" TARGET="_top" TITLE="Asparagus Recipe"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Asparagus Recipe</B></A></div> <div> serves 4 to 5 unique bake mushroom asparagus recipe</div> <div> <A HREF="vegetable_14.htm" TARGET="_top" TITLE="Chickpea Pasta Salad"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Chickpea Pasta Salad</B></A></div> <div> Serves 4 to 6 Chickpea Pasta Salad recipe</div> <div> <A HREF="vegetable_16.htm" TARGET="_top" TITLE="Mashed Sweet Potatoes"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Mashed Sweet Potatoes</B></A></div> <div> Serves 4 Coconut Sweet Potatoes</div> </tD> <tD VALIGN=TOP WIDTH="301"><div> <B>Cooking Tips</B></div> <div> <I><B>Help Cooking Corn on the Cob</B></I></div> <div> To cook corn on the cob that’s a day or so older than it should be, add a tablespoon of sugar, rather than salt, to the boiling water. Salt toughens corn kernels, but sugar helps restore some of the natural sweetness. Bring the water to a boil, and add the corn; after the water returns to a boil, cook 3 more minutes.</div> <bR> <div> <I>Help for </I><I><B>Bitter-Tasting Eggplant</B></I></div> <div> If eggplant tastes bitter, salt it and let it sit on a wire cooling rack for about 20 minutes to extract bitter juices. Peeling will also help reduce the bitterness.</div> <bR> <div> <I>Help for Overcooked Vegetables</I></div> <div> Vegetables overcooked? Try turning them into a casserole. Just mix the veggies with some cooked rice or pasta, place in a casserole dish, and top with some breadcrumbs or grated cheese. Heat and serve. Another option is to puree the veggies, add cream or stock, and turn them into a soup.</div> <bR> <div> <I>Help for Limp Vegetables and Herbs</I></div> <div> Revive carrots limp from storage by soaking them in ice water for 20 to 30 minutes. </div> <div> Restore crispness to limp salad greens by placing them in ice water and refrigerating up to 1 hour. Drain well, wrap greens in paper towels, and refrigerate in plastic bags at least 4 hours. </div> <div> If your fresh herbs wilt, just snip the lower stems and place the bunch in a glass of cold water. Loosely cover the leaves with a plastic bag, and chill. They will perk up in no time.</div> </tD> </tR> </TABLE></div> <bR> </td> </tr></table></body>