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<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6666CC" TEXT="#080000" background="00601573.jpg"> <div> <FONT SIZE="4" COLOR="#FFFFFF" FACE="Arial" >Free Recipes OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="Free Recipes OkEatMe">home</A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="introduction.htm" TARGET="_top" TITLE="Introduction">Introduction</A>   |   <B>Help Tips Fun</B>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#6666CC" TEXT="#080000" background="005d2013.jpg"> <div>  <img src="HTMLobj-757/aniGif.gif" alt="okeatme logo" border="0" align="bottom" width="50" height="50">  </div> <div> <A HREF="chocolate_chip_cookie_89.htm" TARGET="_top" TITLE="Chocolate Chip Cookie Recipes"><IMG SRC="01c4c440.jpg" border=0 width="76" height="68" ALT="chocolate chip cookies" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></A></div> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <bR> <div> <B>Index</B></div> <div> <A HREF="vote.htm" TARGET="_top" TITLE="Vote"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Vote</B></A></div> <div> Vote for your Favorite Recipe</div> <div> <A HREF="farmers_markets.htm" TARGET="_top" TITLE="Farmers Markets"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Farmers Markets</B></A></div> <div> farmers market data</div> <div> <A HREF="local_buying.htm" TARGET="_top" TITLE="Local Buying"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Local Buying</B></A></div> <div> We are the farmers markets eight months of the year</div> <div> <A HREF="cooking_tips.htm" TARGET="_top" TITLE="Cooking Tips"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Cooking Tips</B></A></div> <div> cooking tips</div> <div> <A HREF="food_storage.htm" TARGET="_top" TITLE="Food Storage"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Food Storage</B></A></div> <div> Food Storage Information</div> <div> <A HREF="pantry.htm" TARGET="_top" TITLE="Pantry"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Pantry</B></A></div> <div> No Well Stocked Pantry Should Be Without</div> <div> <A HREF="china_free.htm" TARGET="_top" TITLE="China Free"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">China Free</B></A></div> <div> US companies have health foods labled china free</div> <div> <A HREF="fudge_club.htm" TARGET="_top" TITLE="Fudge Club"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Fudge Club</B></A></div> <div> secret creamery fudge every month</div> <div> <A HREF="health_ideas.htm" TARGET="_top" TITLE="Health Ideas"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Health Ideas</B></A></div> <div> pc diet the easy healty diet, fight fat and prevent disease and stay healthy and slim</div> <div> <A HREF="internet_radio_stations.htm" TARGET="_top" TITLE="Internet Radio Stations"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Internet Radio Stations</B></A></div> <div> a free guide to the best internet radio stations in the World</div> <div> <A HREF="links.htm" TARGET="_top" TITLE="Fun Web Links"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Fun Web Links</B></A></div> <div> fun web links</div> <div> <A HREF="adams_chocolate.htm" TARGET="_top" TITLE="Adams Chocolate"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Adams Chocolate</B></A></div> <div> We have 20,000 Chocolate Molds Plus we Make Custom Molds so if you do not find what you email us</div> <div> <A HREF="privacy_policy.htm" TARGET="_top" TITLE="Privacy Policy"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Privacy Policy</B></A></div> <div> Privacy Policy</div> <div> <A HREF="user_agreement.htm" TARGET="_top" TITLE="User Agreement"><B><IMG BORDER="0" SRC="Symb075c00b700b400000000.png" HEIGHT="12" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">User Agreement</B></A></div> <div> User Agreement</div> <bR> <div> <B>Test Kitchen Tip</B></div> <div> The internal color of a burger is not a reliable doneness indicator</div> <div> A beef patty cooked to 160F is safe, regardless of color</div> <div> To measure the doneness of a patty, insert an instant-read thermometer through the side of the patty to a depth of 2 to 3 inches</div> <bR> <div> <IMG SRC="2ee331e0.gif" border=0 width="51" height="30" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"> Please note: okeatme.com does not condone use of UCE (unsolicited commercial email) and SPAM. 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