Healthy Muffins

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6699CC" TEXT="#080000" background="42fb85a3.jpg"> <div> <FONT SIZE="4" COLOR="#000000" FACE="Arial" >OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="OkEatMe"><B>home</B></A><B>      </B>back to  <A HREF="breads.htm" TARGET="_top" TITLE="Breads Muffins Stuffings"><B>Breads Muffins Stuffings</B></A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="free_recipes.htm" TARGET="_top" TITLE="Free Recipes">Free Recipes</A>   |   <A HREF="recycling_directory.htm" TARGET="_top" TITLE="Recycling Directory">Recycling Directory</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=250 BGCOLOR="#BBBBBB" TEXT="#080000" background="431fa043.gif"> <div> <A HREF="cinnamon_buns.htm" TARGET="_top" TITLE="Cinnamon Buns">Cinnamon Buns</A></div> <div> <A HREF="unleavend_flat_bread.htm" TARGET="_top" TITLE="Unleavend Bread Flat Bread">Unleavend Bread Flat Bread</A></div> <div> <A HREF="baked_babka.htm" TARGET="_top" TITLE="Baked Babka">Baked Babka</A></div> <div> <A HREF="wild_pumpkin_bread.htm" TARGET="_top" TITLE="Wild Pumpkin Bread">Wild Pumpkin Bread</A></div> <div> <A HREF="imperial_muffins.htm" TARGET="_top" TITLE="Imperial Muffins">Imperial Muffins</A></div> <div> <B>Healthy Muffins</B></div> <div> <A HREF="bread_7.htm" TARGET="_top" TITLE="Quick French Onion Biscuits">Quick French Onion Biscuits</A></div> <div> <A HREF="bread_14.htm" TARGET="_top" TITLE="No Knead Bread">No Knead Bread</A></div> <bR> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <B>Healthy Muffins</B></div> <bR> <div> <B>Ingredients</B></div> <div> 1 cup warm wheat mush</div> <div> 1 tablespoon butter</div> <div> 1/4 cup brown sugar**</div> <div> 1/4 yeast cake</div> <div> 1/2 teaspoon salt</div> <div> 1/4 cup lukewarm water</div> <div> 21/4 cups flour</div> <bR> <div> <B>Directions</B></div> <div> Mix first four ingredients</div> <div> add yeast cake dissolved in lukewarm water, and flour; then knead</div> <div> Cover, and let rise over night</div> <div> In the morning cut down</div> <div> fill buttered gem pans two-thirds full</div> <div> again let rise and bake in a moderate oven about 350</div> <bR> <div> <B>note:</B></div> <div> This mixture, when baked in a loaf, makes a delicious bread</div> </td> </tr></table></body>