Sausage Corn Frittata

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#6699CC" TEXT="#080000" background="42fb85a3.jpg"> <div> <FONT SIZE="4" COLOR="#000000" FACE="Arial" >OkEatMe</FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="OkEatMe"><B>home</B></A><B>      </B>back to  <A HREF="breakfast.htm" TARGET="_top" TITLE="Breakfast Recipes"><B>Breakfast Recipes</B></A></div> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="free_recipes.htm" TARGET="_top" TITLE="Free Recipes">Free Recipes</A>   |   <A HREF="recycling_directory.htm" TARGET="_top" TITLE="Recycling Directory">Recycling Directory</A>   |   <A HREF="help_tips_fun.htm" TARGET="_top" TITLE="Help Tips Fun">Help Tips Fun</A>   |   <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us">Contact Us</A></div> <div> </div> </td> </tr><tr> <td valign="top" width=250 BGCOLOR="#BBBBBB" TEXT="#080000" background="431fa043.gif"> <div> <A 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    * 1/4 teaspoon fresh-ground pepper</div> <div>     * 6 ounces breakfast sausage, casings removed</div> <div>     * 1/2 cup chopped red bell pepper</div> <div>     * 1/2 cup fresh corn kernels</div> <div>     * 1/4 cup thinly sliced green onion</div> <div>     * 2 plum tomatoes, chopped</div> <div>     * 1/4 cup grated Parmesan cheese</div> <bR> <div> <I><B>Directions</B></I></div> <div> Heat oven to 350°F</div> <div> Combine the eggs, 2 tablespoons water, salt, and pepper in a medium bowl and set aside</div> <div> Crumble the sausage and brown in a 12-inch ovenproof nonstick skillet over medium-high heat until just cooked through — about 5 minutes</div> <div> Remove the sausage from the pan, set aside, and keep warm</div> <div> Reduce heat to medium and heat 1 tablespoon of the sausage fat</div> <div> Add the red pepper and corn to the pan and cook for 4 minutes</div> <div> Return the sausage to the pan, add the green onion, and cook for one more minute</div> <div> Pour in the egg mixture and stir to combine</div> <div> Reduce heat to medium-low and cook until the eggs begin to set — about 7 minutes</div> <div> Sprinkle in the tomatoes and cheese and transfer the pan to the heated oven</div> <div> Bake for 5 minutes, change the oven setting to broil, and continue to cook until browned — 2 to 4 minutes more</div> <div> Serve immediately</div> <bR> <bR> </td> </tr></table></body>