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Risotto Appetizers
Yield: 12 servings (serving size: 2 phyllo cups)
Ingredients
2 teaspoons olive oil
1/3 cup finely chopped onion
1 teaspoon minced fresh thyme
1 garlic clove, minced
1/2 cup uncooked Arborio rice
2 tablespoons dry white wine
1 1/2 cups water
1/2 teaspoon fine sea salt
2 tablespoons grated fresh Parmesan cheese
2 teaspoons butter
1 teaspoon white truffle oil
1/4 teaspoon black pepper
6 sheets frozen phyllo dough, thawed
Cooking spray
2 tablespoons chopped fresh parsley
Directions
Heat olive oil in a large nonstick skillet over medium-high heat
Add onion; saute 3 minutes
Add thyme and garlic; saute 1 minute
Stir in rice; saute 1 minute
Stir in wine; cook 1 minute or until liquid is nearly absorbed, stirring constantly
Add water and salt; bring to a boil
Cover, reduce heat, and simmer 18 minutes. Remove from heat
Stir in cheese, butter, truffle oil, and pepper. Cool.
Preheat oven to 375°.
Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to keep from drying); lightly coat sheet with cooking spray
Repeat layers with remaining phyllo and cooking spray, ending with phyllo
Gently press phyllo layers together
Lightly coat top phyllo sheet with cooking spray
Cut phyllo layers into 24 (1 1/2-inch) squares using a sharp knife or pizza cutter
Carefully place 1 layered square in each of 24 miniature muffin cups coated with cooking spray
gently press squares into pan to form cups
Bake at 375° for 5 minutes or until crisp
Remove phyllo cups from pan
Fill each cup with 1 tablespoon risotto
Sprinkle cups evenly with parsley
NUTRITION PER SERVING
CALORIES 88(28% from fat); FAT 2.7g (sat 0.9g,mono 1.4g,poly 0.3g); PROTEIN 1.9g; CHOLESTEROL 3mg; CALCIUM 22mg; SODIUM 168mg; FIBER 0.5g; IRON 0.5mg; CARBOHYDRATE 13.1g
Note:
We loved the subtle flavor imparted by the white truffle oil. If you don't have truffle oil, add a little extra Parmesan. Look for phyllo cups in the freezer section of your grocery store, if you'd rather not make your own.
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